Welcome!
My name is Ryan Duncan and I am a licensed counselor serving adults, teens, and families in the Bellevue, Redmond, and Kirkland area. I hold a Master’s degree in Counseling from City University of Seattle, along with a Bachelor’s degree in Psychology from Eastern Washington University. I have been in private practice since 2015, helping people who are struggling with anxiety, depression, substance abuse, relationship issues, life transitions, and stress management. In the beginning of my career I worked in recovery centers focused on Internet gaming and digital media addiction, as well as alcohol, substance abuse, and co-occurring disorders. I appreciate you stopping by my website! Take a look around and feel free to contact me if you would like to schedule an appointment or if you have any questions.
How have you been feeling lately?
Overwhelmed with the stress of life, losing motivation and a sense of joy?
Lost your sense of direction or purpose and do not know who you are anymore?
Paralyzed by over analysis and indecision?
Constantly worrying about what others think of you and your capabilities?
How I can help
Increase confidence in your sense of self, allowing you to pursue what you want to accomplish in the world
Feel more comfortable in your own skin and more connected to the people in your life
Develop new and healthy ways of interacting with your thoughts and emotions to feel more balance and control
Improve your ability to manage emotional intensity and reduce the power your feelings hold over you
Scheduling Hours
I work in-person on Monday, Wednesday, and Friday with my earliest appointment starting at 9am and my latest starting at 4pm. On Tuesdays and Thursdays I work virtually with my earliest appointment starting at 9:30am and ending at 2:30pm.
“The journey of a thousand miles begins with one step”
— Lao Tzu
Take your first step today
Contact me for a free 30 minute consultation!
Schedule your initial appointment online now!
*Please note that all online requests are subject to approval based on availability and are not guaranteed until confirmation is received. It is best to contact me through email for the quickest response.